3 Results
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Starting SoonBody FitnessSports and Exercise/FitnessInstructor: Mary Gavitt This class has been designed to complement your regular fitness routine. Classes include both cardio and Pilates workouts, with a focus on stretching and low impact floor exercises. A thorough warm-up and cool-down are incorporated into the class. All ages and fitness levels are welcome in this comfortable atmosphere. Bring a floor mat/ pad.Fall 2026 -
Walk FitSports and Exercise/FitnessGet your steps in for the day by joining a rhythm-based low-impact workout that is fun, using simple walking steps to music that leaves you energized and refreshed! Using both upper body movements, lower body walking routines and uplifting music, workouts will provide cardio fitness, flexibility and toning and can improve balance, stability & stamina and may even boost your coordination!! No equipment needed; bring good stable walking shoes. WALK IN & WALK ON!!Fall 2026
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Zumba: High ImpactSports and Exercise/FitnessInstructor: Chasity Lindquist Join the party and melt the pounds away in this Zumba fitness dance class. Zumba combines fast and slow rhythms that tone and sculpt the body using merengue, salsa, Cumbia, Reggaeton, hip hop and belly dance. This class is a blast with easy to follow steps for all levels, ages and sizes. Zumba is a great weight loss and stress relief party environment.Fall 2026