Forest Therapy/Forest Bathing

This global holistic practice is an opportunity to slow down, to reconnect and gain relief from strife through immersion in nature with a certified Forest and Nature Therapy Guide. Guided sensory experience (invitations) are interspersed with solitary reflection, meaningful conversations, and a walk of less than a mile. It’s more than just a walk in the woods—it’s an intentional experience to connect with nature in a gentle, healing, and restorative way that re-balances the nervous system, unleashes creativity, and calms the mind, body, and spirit. Each unique session concludes with a wild foraged tea and light snacks.