TAI CHI & QIGONG GENTLE EXERCISES
In this class we will explore a variety of ancient Chinese movements and breathing exercises of Tai Chi Chuan and Qigong. They are geared towards promoting balance, proper breathing, relaxation, better circulation and increased energy. We will practice a variety of walking, standing, and sitting exercises. These gentle exercises are easy to learn and practice, and having fun learning them is the highest priority. Wear loose fitting, comfortable clothes. Enrollment is limited.
Richie Townsend
Instructor
Options
2354-C
Starts Wed, Jun 10th 2026
4:45 - 5:45 PM
No class Jul 1
Su
M
Tu
W
Th
F
Sa
Price: $20.00
Instructors:
- Richie Townsend
| Date | Time | Location |
|---|---|---|
| Wed, Jun 10th 2026 | 4:45 - 5:45 PM | Ordean East Middle School |
| Wed, Jun 17th 2026 | 4:45 - 5:45 PM | Ordean East Middle School |
| Wed, Jun 24th 2026 | 4:45 - 5:45 PM | Ordean East Middle School |
| Wed, Jul 8th 2026 | 4:45 - 5:45 PM | Ordean East Middle School |
| Wed, Jul 15th 2026 | 4:45 - 5:45 PM | Ordean East Middle School |
| Wed, Jul 22nd 2026 | 4:45 - 5:45 PM | Ordean East Middle School |
Map / Location