Virtual Yoga Flow

Online Courses -
Winter 2026

Move with freedom. Feel more flexible, strong, and balanced in your body and in your life. Start your morning with a 35-minute flow that blends strength, mobility, and breathwork to release tension, ease pain, and will leave you feeling refreshed and unstoppable. Intensity: All levels welcome. Equipment: Yoga mat
Zoom credentials will be emailed to you before our sessions begin.

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Map/Locations
Location Map
Locations
Virtual ONLINE
709 Portia Johnson Dr
Duluth, MN 55811
2511-B

  Shannon Polson

Virtual ONLINE
Thursdays, Feb 26 - Mar 19
6:15 - 6:50 AM
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Already started

Price: $ 28 00
2511-C

  Shannon Polson

Virtual ONLINE
Thursdays, Mar 26 - Apr 16
6:15 - 6:50 AM
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Price: $ 28 00
2511-A Closed

  Shannon Polson

Virtual ONLINE
Thursdays, Jan 22 - Feb 12
6:15 - 6:50 AM
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Price: $ 28 00

Has already ended